Plant-Based Food for Everyone!

Vegan Resources

Vegan Resources:

Knowledge is power, right? If you are ready to learn more about a vegan lifestyle, I have compiled a few educational books and videos that will help to jumpstart your understanding of the many elements of veganism. Educating myself has been a huge part of my journey, and I must say it is addictive. Once you begin to open your eyes and heart to new ideas it is hard to go back. I encourage you to empower yourself through education as I did. And believe me, my education is just beginning too!

The following list of resources is just a sampling of what is available on the internet and at the bookstore. There are thousands of wonderful resources that you can explore, and this list is just a start.

Videos to Watch:

Best Speech You Will Ever Hear – Gary Yourofsky

You Will Never Look at Your Life in the Same Way Again – Earthling Ed

Uprooting the Leading Causes of Death – Dr. Michael Greger

The Secret Reason We Eat Meat – Dr. Melanie Joy

Animals Should Be Off The Menu – Philip Wollen

The Real Matrix – 101 Reasons to Go Vegan – James Wildman

What the Dairy Industry Doesn’t Want You to Know – Dr. Neal Barnard

The Food We Were Born to Eat – Dr. John McDougall

Books to Read:

How Not to Die by Michael Greger M.D.

The China Study by T. Colin Campbell & Thomas Campbell

Whole: Rethinking the Science of Nutrition by T. Colin Campbell & Howard Jacobson

Animal Liberation: The Definitive Classic of the Animal Movement by Peter Singer

Eating Animals Jonathan Safran Foer

Documentaries to Watch:

Forks Over Knives

Earthlings

Cowspiracy 

What the Health

Hungry for Change

*Note: Many of these films are available on streaming platforms such as Netflix.